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Ингредиенты
- 1 lb grnd beef browned and liquid removed (1 to 1.5)
- 1 lrg onion finely minced (brown with the beef)
- 1 x green pepper seeded and minced
- 2 can tomato sauce (8 ounce)
- 3/4 c. ketchup (or possibly catsup as they say in the US (grin) - I'm Canadian)
- 1 Tbsp. Worcestershire sauce
- 1/4 tsp each: black pepper and garlic pwdr
- 1 tsp chili pwdr (and I added 1 tsp sugar (opt)
Инструкции
- Put browned beef into crock and add in remaining ingredients. Stir well. Cook on HIGH 1 hour, then on LOW about 4-6 hrs. Serve spooned over open hamburger buns.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1753g | |
| Calories 1424 | |
| Calories from Fat 641 | 45% |
| Total Fat 71.28g | 89% |
| Saturated Fat 28.17g | 113% |
| Trans Fat 0.0g | |
| Cholesterol 264mg | 88% |
| Sodium 7254mg | 302% |
| Potassium 5483mg | 157% |
| Total Carbs 116.32g | 31% |
| Dietary Fiber 18.7g | 62% |
| Sugars 89.88g | 60% |
| Protein 92.55g | 148% |
