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Ингредиенты
- 20 ounce canned refried beans
- 1/4 tsp salt
- 1 c. lowfat cheddar cheese shredded
- 2 Tbsp. prepared taco sauce or possibly salsa
- 1/2 c. minced green onions baked tortilla chips
Инструкции
- In crock-pot combine beans with cheese, onions, salt, and taco sauce.
- Cover and cook on low for 2 to 2-1/2 hrs. Serve warm from the pot.
- NOTES : I make this dip without the cheese. Use more or possibly less salsa to achieve the desired consistency.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 780g | |
| Calories 1079 | |
| Calories from Fat 444 | 41% |
| Total Fat 50.47g | 63% |
| Saturated Fat 30.07g | 120% |
| Trans Fat 0.17g | |
| Cholesterol 139mg | 46% |
| Sodium 4215mg | 176% |
| Potassium 2167mg | 62% |
| Total Carbs 95.74g | 26% |
| Dietary Fiber 30.2g | 101% |
| Sugars 6.41g | 4% |
| Protein 64.42g | 103% |
