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Recipe did not indicate flour in the ingredients list or the amount. I winged it.
Came out good and served over egg noodles.
Also omitted the salt because soy sauce has enough(preference only)
Порций: 4
Ингредиенты
- 1 1/2 lb chuck steak strips
- 1 tsp salt
- 1/4 tsp pepper
- 1 lrg onion sliced
- 3 Tbsp. soy sauce
- 4 ounce mushrooms liquid removed
- 1 can tomatoes (16 ounces)
Инструкции
- Put meat, flour, salt and pepper in crockpot and stir well to cook steak. Add in remaining ingredients. Cover and cook on low for 8 hrs, or possibly high for four hrs. Serve on noodles or possibly potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 260g | |
| Recipe makes 4 servings | |
| Calories 376 | |
| Calories from Fat 243 | 65% |
| Total Fat 26.94g | 34% |
| Saturated Fat 10.81g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 1422mg | 59% |
| Potassium 627mg | 18% |
| Total Carbs 6.95g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.22g | 2% |
| Protein 26.0g | 42% |
