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Ингредиенты
- 1 1/2 lb beef stew meat in 1" cubes
- 1 tsp salt
- 1/4 tsp pepper
- 1/2 tsp paprika
- 1/2 tsp seasoned salt
- 4 med zucchini in 1" slices
- 3 x potatoes peeled and cut into 8ths
- 2 c. warm water
- 2 Tbsp. A-1 Steak Sauce
- 1 can whole kernel corn liquid removed
- 1 c. peas liquid removed
- 3 Tbsp. cornstarch
- 3 Tbsp. cool water
Инструкции
- Place potatoes at the bottom of crock pot. Sprinkle beef with salt, pepper, paprika and seasoned salt. Place in crockpot with zucchini. Pour warm water and A-1 sauce over meat and vegetables. Cook on low for 9 hours til tender. Turn control to high. Stir in corn and peas. Dissolve cornstarch in cool water. Add in to meat mix. Cook on high for 15 - 20 minutes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2681g | |
| Calories 1434 | |
| Calories from Fat 368 | 26% |
| Total Fat 41.1g | 51% |
| Saturated Fat 16.97g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 6463mg | 269% |
| Potassium 5776mg | 165% |
| Total Carbs 225.55g | 60% |
| Dietary Fiber 34.5g | 115% |
| Sugars 32.78g | 22% |
| Protein 60.09g | 96% |
