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Рецепт Crispy Oriental Green Salad

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0 голосов | 847 визитов
Порций: 8

Ингредиенты

Cost per serving $2.00 view details
  • 1/2 c. butter
  • 2 teaspoon sugar
  • 1/2 c. sesame seeds
  • 2 (3 ounce.) pkg. Ramen noodles, uncooked and broken up (don't use seasonings)
  • 1 (3 ounce.) pkg. sliced almonds
  • 1 lg. head or possibly 2 sm. heads bok choy (2 lb.)
  • 4 green onions with tops, sliced

Инструкции

  1. In large skillet, heat butter. Add in sugar, sesame seeds, noodles, and almonds. Cook and stir till lightly browned, about 5 min. Cold to room temperature. Coarsely chop bok choy using stalks and leaves, add in onions and chill. Combine all dressing ingredients and shake well. To serve, toss greens with noodle mix and dressing.

Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 8 servings
Calories 288  
Calories from Fat 200 69%
Total Fat 23.0g 29%
Saturated Fat 9.92g 40%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 334mg 14%
Potassium 113mg 3%
Total Carbs 17.53g 5%
Dietary Fiber 2.3g 8%
Sugars 1.59g 1%
Protein 5.05g 8%
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