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Ингредиенты
- 1 can French-fried onions - (2.8 ounce) coarsely crushed
- 2 Tbsp. extra virgin olive oil
- 1 tsp spicy brown mustard
- 4 x thinly-sliced beef top round steaks (1 lb total)
Инструкции
- Place the broiler rack 8 to 10 inches from the heat source and preheat the broiler. Place the French-fried onions in a shallow dish.
- In another shallow dish, combine the oil and the mustard. Dip the steaks into the oil mix, then into the onions, coating completely with each.
- Place the steaks on a rimmed baking sheet and broil for 3 to 4 min per side, or possibly till cooked through.
- This recipe yields 4 servings.
- Serving size: 1 steak.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 8g | |
| Recipe makes 4 servings | |
| Calories 61 | |
| Calories from Fat 60 | 98% |
| Total Fat 6.8g | 9% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 2mg | 0% |
| Total Carbs 0.07g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.01g | 0% |
| Protein 0.05g | 0% |
