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Рецепт Crepes With Fruit

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0 голосов | 737 визитов
Порций: 12

Ингредиенты

Cost per serving $0.97 view details
  • 4 x Large eggs
  • 1 c. lowfat milk
  • 1 Tbsp. melted butter or possibly margarine
  • 1 c. all-purpose flour
  • 2 Tbsp. sugar
  • 1 dsh salt
  • 4 c. seasonal fruits or possibly berries (peach chunks, strawberries, blueberries, etc.)

Инструкции

  1. Whisk or possibly process all ingredients except fruits together till smooth.
  2. Let stand 1/2 hour to let bubbles escape; stir before using.
  3. Lightly oil crepes pan and heat over medium-high heat. Pour 1/4 c. batter into warm pan and immediately tip to coat entire bottom. Place on burner and cook till edges begin to brown and batter loses its shine.
  4. Transfer crepe to cooling rack. Repeat till all batter is used.
  5. Crepes can be stacked if being used immediately; layer with waxed paper if refrigerating or possibly freezing.
  6. To serve, fill each crepe with 1/3 c. seasonal fruit or possibly berries, roll and top with 1 Tbsp. of raspberry coulis.
  7. Note: These can be served in just a few min when you make the crepes ahead of time and freeze them.

Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 12 servings
Calories 106  
Calories from Fat 28 26%
Total Fat 3.12g 4%
Saturated Fat 1.27g 5%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 52mg 2%
Potassium 139mg 4%
Total Carbs 15.62g 4%
Dietary Fiber 2.7g 9%
Sugars 5.56g 4%
Protein 4.48g 7%
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