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Ингредиенты
- Pan drippings from fried/sauteed chicken
- 1 tsp ThickenThin not/Starch thickener (or possibly 1 tbspn potato starch)
- 1/8 tsp paprika
- 1/2 c. chicken broth
- 1/2 c. heavy cream Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Scrape pan drippings from skillet after draining off any excess of oil. Pour broth in skillet set to simmer, stir and allow to reduce.
- Add in thickener (your choice - see comments below) to cream in separate bowl and mix well. Pour slowly into skillet, stirring constantly and add in paprika, salt and pepper to taste.
- When thickened to desired consistency, pour from skillet into gravy boat and serve. (If mix becomes too thick, simply thin with a bit of water and stir until smooth.)
- This recipe yields 6 servings;
- if using ThickenThin not/Starch: 1 carb gram per serving. If using potato starch: 5 carb grams per serving.
- Comments: ThickenThin not/Starch is a non-starch vegetable gum thickener from ExpertFoods with only 1.5 grams per tsp. (all fiber) and lots of thickening power. However, some people notice an "artificial" taste in things it's in. If you can afford the carbs, 1 Tbsp. potato starch is a good value (8 grams per Tbsp. for entire recipe).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 40g | |
| Recipe makes 6 servings | |
| Calories 12 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 66mg | 3% |
| Potassium 21mg | 1% |
| Total Carbs 2.44g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.01g | 0% |
| Protein 0.39g | 1% |
