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Add a photoПорций: 6
Ингредиенты
- 2 cloves garlic, chopped
- 1 (3 ounce.) pkg. cream cheese
- 1 (16 ounce.) carton Ricotta cheese
- 1 (8 ounce.) carton lowfat sour cream
- 2 tbsp. each extra virgin olive oil and lowfat milk
- 1 1/2 teaspoon salt
- 1 teaspoon pepper
Инструкции
- For Dressing: Mix all ingredients with mixer till smooth and well blended. Reserve.
- For Pasta Salad: Cook noodles according to package; drain well. Put into large bowl. Add in oil and toss to mix. Add in dressing; toss to mix. Cook broccoli in boiling water till just crisp tender. Drain; rinse under cool water; drain well.
- (You may wish to steam the broccoli instead of boiling it.) Add in broccoli and remaining vegetables to pasta mix; toss gently to mix. Cover, chill and chill. Can also serve at room temperature. Stir in Romano cheese just before serving.
- Serves 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 6 servings | |
| Calories 283 | |
| Calories from Fat 220 | 78% |
| Total Fat 24.77g | 31% |
| Saturated Fat 12.74g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 738mg | 31% |
| Potassium 175mg | 5% |
| Total Carbs 5.53g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 2.27g | 2% |
| Protein 10.45g | 17% |
