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Ингредиенты
- 4 ounce. corkscrew macaroni (1 1/2 c. uncooked)
- 1/2 c. plain low-fat yogurt
- 1/3 c. reduced-calorie creamy Italian salad dressing
- 2 c. mixed shredded cabbage and carrots
- 1 med. cucumber, minced
- 1 med. tomato, minced
Инструкции
- Cook pasta in boiling water according to package directions. Rinse with running water and drain well.
- Mix yogurt and salad dressing; toss with pasta, cabbage, carrots and cucumber. Add in tomato last. Sprinkle with 1 tbsp. Parmesan cheese if you like. Cover and chill.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 605g | |
| Calories 319 | |
| Calories from Fat 189 | 59% |
| Total Fat 21.12g | 26% |
| Saturated Fat 7.02g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 1218mg | 51% |
| Potassium 919mg | 26% |
| Total Carbs 27.07g | 7% |
| Dietary Fiber 5.9g | 20% |
| Sugars 20.66g | 14% |
| Protein 8.26g | 13% |
