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Рецепт Creamy Garlic Tofu Dressing Or Dip

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Порций: 1

Ингредиенты

Cost per recipe $1.74 view details
  • 1/2 lb Tofu, hard or possibly soft, patted dry
  • 2 Tbsp. Lemon juice
  • 1/4 c. Oil
  • 4 Tbsp. ,water (use only 2 for the dip or possibly spread)
  • 1 Tbsp. Tamari
  • 3 x Garlic cloves, minced

Инструкции

  1. Place all of the ingredients in a blender or possibly food processor andpuree till very smooth. Use more or possibly less garlic depending on your taste. You may need to turn off the machine and scrape down the sides a few times.
  2. If too thick for salad dressing, then add in a little more water till desired consistency is reached. May be kept covered in the refrigerator for up to 4 days.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 394g
Calories 650  
Calories from Fat 537 83%
Total Fat 60.67g 76%
Saturated Fat 4.99g 20%
Trans Fat 1.41g  
Cholesterol 0mg 0%
Sodium 988mg 41%
Potassium 544mg 16%
Total Carbs 11.88g 3%
Dietary Fiber 0.6g 2%
Sugars 3.96g 3%
Protein 17.27g 28%
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