Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 pkt ramen noodles, (chicken)
- 1 can cream of mushroom soup
- 1/2 x soup can lowfat milk
- 1 1/2 c. cubed cooked chicken
- 1 1/2 c. cooked broccoli flowerets
- 1/2 c. quartered cherry tomatoes (optional)
- 1 x in saucepan, cook noodles accor
Инструкции
- Seasoning packets; drain off most of liquid. 2). Stir in Cream of Mushroom Soup and lowfat milk. Heat through, stirring often. 3). Stir in tomatoes (optional).
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 4 servings | |
| Calories 314 | |
| Calories from Fat 162 | 52% |
| Total Fat 18.08g | 23% |
| Saturated Fat 5.49g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 897mg | 37% |
| Potassium 293mg | 8% |
| Total Carbs 22.34g | 6% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.19g | 1% |
| Protein 15.3g | 24% |
