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Ингредиенты
- 3 ounce Chicken oriental noodle mix
- 2 tsp Cornstarch
- 1 1/2 tsp Soy sauce, low sodium
- 1 tsp Rice vinegar
- 1/4 tsp Red pepper flakes crushed
- 1 Tbsp. Toasted sesame oil
- 1 Tbsp. Veg. oil
- 4 c. Broccoli flowerets Carrots, bias-sliced 1/4" thick (optional)
Инструкции
- Break noodles into pcs, reserved seasoning packet. Place noodles in a 1-qt microwave-safe casserole. Add in 1 c. hot water. Micro-cook, uncovered, on 100% power (high) for 2 1/2 to 3 min, or possibly till noodles are softened, stirring twice; drain.
- For sauce, in a small bowl combine seasoning packet, 2/3 c. cool water, cornstarch, soy sauce, vinegar, and red pepper. Set aside.
- In a large skillet heat sesame and veg. oil over medium-high heat. Add in broccoli; stir-fry 3 to 4 min, or possibly till crisp-tender. Stir sauce; add in sauce and noodles to skillet. Cook and stir till bubbly; cook and stir 1 minute more.
- NOTES : Combine fresh broccoli and ramen noodles for this quick-to-make side dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 54g | |
| Recipe makes 6 servings | |
| Calories 78 | |
| Calories from Fat 54 | 69% |
| Total Fat 6.12g | 8% |
| Saturated Fat 0.92g | 4% |
| Trans Fat 0.06g | |
| Cholesterol 7mg | 2% |
| Sodium 63mg | 3% |
| Potassium 138mg | 4% |
| Total Carbs 3.39g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.66g | 0% |
| Protein 2.91g | 5% |
