Рецепт Creamy Chicken Broccoli Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x in saucepan, cook noodles accor

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	ramen noodles 21.5g	cream of mushroom soup 75.75g	soup 15.5g	chicken 60.33g	broccoli 20.82g	cherry tomatoes 16.95g	Всего в порции	Всего в рецепте
Protein (g)	2.0	1.22	0.13	11.22	0.59	0.15	15.3	61.2
Total Fat (g)	3.68	4.46	0.75	9.09	0.08	0.03	18.08	72.32
Carbohydrates (g)	14.08	5.09	1.13	0.0	1.38	0.66	22.34	89.36
Ash (g)	0.73	1.46	0.48	0.48	0.18	0.08	3.42	13.68
Calories (kcal)	97.395	64.388	12.555	129.709	7.078	3.051	314.174	1256.696
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.02	0.0	0.02	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.1	0.21	0.31	1.24
Fructose (g)	н/д	н/д	н/д	н/д	0.14	0.23	0.37	1.48
Lactose (g)	н/д	н/д	н/д	н/д	0.04	0.0	0.04	0.16
Maltose (g)	н/д	н/д	н/д	н/д	0.04	0.0	0.04	0.16
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.01	63.52	13.02	39.81	18.59	16.02	151.96	607.84
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.16	1.11	0.13	0.0	0.35	0.45	2.19	8.76
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.2	0.0	0.5	0.2	1.5	6.0
Calcium (mg)	3.44	9.09	0.0	6.636	9.784	1.695	30.645	122.58
Iron (mg)	0.92	0.84	0.0	0.54	0.15	0.05	2.5	10.0
Magnesium (mg)	5.16	3.03	н/д	12.066	4.371	1.864	26.492	105.968
Phosphorus (mg)	23.22	19.695	н/д	88.685	13.739	4.068	149.406	597.624
Potassium (mg)	25.8	46.965	н/д	114.023	65.779	40.169	292.736	1170.944
Sodium (mg)	249.4	488.588	108.81	42.231	6.869	0.847	896.745	3586.98
Zinc (mg)	0.14	0.15	н/д	0.79	0.09	0.03	1.19	4.76
Copper (mg)	0.03	0.114	н/д	0.03	0.01	0.01	0.194	0.776
Manganese (mg)	н/д	0.061	н/д	0.012	0.044	0.019	0.135	0.54
Selenium (mcg)	6.1	1.8	н/д	8.7	0.5	0.0	17.1	68.4
Vitamin A, IU (IU)	2.365	21.968	0.0	84.461	129.685	141.183	379.662	1518.648
Retinol (mcg)	0.0	6.06	н/д	24.735	0.0	0.0	30.795	123.18
Vitamin A, RAE (mcg_RAE)	0.215	6.06	н/д	25.338	6.453	7.118	45.185	180.74
Beta Carotene (mcg)	1.29	1.515	н/д	0.0	75.147	76.1	154.052	616.208
Vitamin E (mg)	0.44	0.61	н/д	0.18	0.16	0.09	1.48	5.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	436.091	436.091	1744.364
Lutein + zeaxanthin (mcg)	4.3	0.758	н/д	0.0	292.052	20.847	317.956	1271.824
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.04	0.02	0.06	0.24
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.0	18.6	2.2	21.7	86.8
Thiamin (mg)	0.142	0.03	н/д	0.036	0.015	0.007	0.23	0.92
Riboflavin (mg)	0.095	0.038	н/д	0.072	0.025	0.003	0.233	0.932
Niacin (mg)	1.161	0.318	н/д	4.102	0.133	0.1	5.815	23.26
Pantothenic acid (mg)	н/д	0.174	н/д	0.549	0.119	0.015	0.857	3.428
Vitamin B-6 (mg)	0.013	0.0	н/д	0.211	0.037	0.014	0.275	1.1
Folate (mcg)	31.605	1.515	н/д	3.62	13.114	2.542	52.396	209.584
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.19	0.0	0.0	0.19	0.76
Choline (mg)	18.4	7.3	н/д	36.0	3.9	1.1	66.8	267.2
Folic acid (mcg)	25.8	0.0	н/д	0.0	0.0	0.0	25.8	103.2
Tryptophan (g)	н/д	0.015	н/д	0.127	0.006	0.002	0.15	0.6
Threonine (g)	н/д	0.045	н/д	0.465	0.019	0.005	0.534	2.136
Isoleucine (g)	н/д	0.061	н/д	0.555	0.017	0.003	0.636	2.544
Leucine (g)	н/д	0.098	н/д	0.814	0.027	0.005	0.945	3.78
Lysine (g)	н/д	0.068	н/д	0.911	0.029	0.005	1.013	4.052
Methionine (g)	н/д	0.023	н/д	0.296	0.008	0.002	0.328	1.312
Cystine (g)	н/д	0.015	н/д	0.151	0.006	0.002	0.174	0.696
Phenylalanine (g)	н/д	0.053	н/д	0.434	0.025	0.012	0.524	2.096
Tyrosine (g)	н/д	0.045	н/д	0.362	0.01	0.002	0.42	1.68
Valine (g)	н/д	0.068	н/д	0.543	0.027	0.003	0.642	2.568
Arginine (g)	н/д	0.053	н/д	0.706	0.04	0.003	0.802	3.208
Histidine (g)	н/д	0.03	н/д	0.326	0.012	0.002	0.37	1.48
Alanine (g)	н/д	0.045	н/д	0.658	0.021	0.005	0.729	2.916
Aspartic acid (g)	н/д	0.083	н/д	1.001	0.069	0.024	1.177	4.708
Glutamic acid (g)	н/д	0.28	н/д	1.635	0.112	0.073	2.1	8.4
Glycine (g)	н/д	0.038	н/д	0.736	0.019	0.003	0.796	3.184
Proline (g)	н/д	0.106	н/д	0.549	0.023	0.003	0.681	2.724
Serine (g)	н/д	0.061	н/д	0.398	0.025	0.005	0.489	1.956
Cholesterol (mg)	0.0	0.0	0.62	45.247	0.0	0.0	45.867	183.468
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.64	1.045	0.188	2.6	0.008	0.005	5.487	21.948
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	1.186	1.186	4.744
Monounsaturated Fat (g)	1.376	0.841	н/д	3.765	0.002	0.005	5.989	23.956
Polyunsaturated (g)	0.561	1.083	н/д	1.949	0.008	0.014	3.615	14.46