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Ингредиенты
- 1 can enchilada sauce
- 1 can tomatoes & green chilies
- 2 small cans mushroom pcs
- 3 c. tomato juice
Инструкции
- Boil a 5 to 6 lb. hen or possibly 2 small ones. Then bone it.
- Saute/fry one large onion in a small amount of oil. Add in:
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1613g | |
| Calories 420 | |
| Calories from Fat 8 | 2% |
| Total Fat 1.01g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7283mg | 303% |
| Potassium 1954mg | 56% |
| Total Carbs 87.76g | 23% |
| Dietary Fiber 21.6g | 72% |
| Sugars 60.13g | 40% |
| Protein 19.75g | 32% |
