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Ингредиенты
- 6 med Granny Smith apples, peeled, cored, and sliced (about 4 c.)
- 2 c. Fresh or possibly frzn cranberries
- 1 c. Granulated sugar
- 1 tsp Grated orange peel, (optional-but recommended)
- 1/2 tsp Grnd ginger
- 1/4 c. All purpose flour
- 1/4 c. Old-fashioned rolled oats
- 1/4 c. Firmly packed dark brown sugar
- 2 Tbsp. Finely minced walnuts (optional) (I've substituted Grapenuts before, a nutty crunch without any fat)
- 1/4 tsp Grnd ginger
- 1/4 tsp Grnd nutmeg
- 3 Tbsp. Chilled margarine, cut into small pcs
- 1 Tbsp. Honey
Инструкции
- Preheat oven to 375. Spray a 13x9-inch baking dish with vegetable cooking spray.
- Prepare topping: In a small bowl, combine flour, oats, brown sugar, walnuts, ginger, and nutmeg. Mix well.
- Using a fork or possibly pastry blender, cut margarine and honey into the flour mix till coarse crumbs form. Set aside.
- In a large bowl, combine the apples, cranberries, granulated sugar, orange peel, and ginger; toss to combine. Spoon apple mix into prepared dish.
- Sprinkle topping proportionately over filling.
- Bake crisp till topping is golden brown and filling bubbles (aprox 1 hour).
- Place dish on wire rack and cold slightly. Serve immediately.
- I like to serve it with frzn vanilla yogurt; or possibly use a wide mouthed wine glass and layer the crisp with the frzn yogurt= a parfait. Oh! FRENCH vanilla= good stuff!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 194g | |
| Recipe makes 8 servings | |
| Calories 265 | |
| Calories from Fat 45 | 17% |
| Total Fat 5.09g | 6% |
| Saturated Fat 0.92g | 4% |
| Trans Fat 0.78g | |
| Cholesterol 0mg | 0% |
| Sodium 53mg | 2% |
| Potassium 177mg | 5% |
| Total Carbs 57.48g | 15% |
| Dietary Fiber 4.4g | 15% |
| Sugars 47.72g | 32% |
| Protein 1.0g | 2% |
