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Ингредиенты
- 1 lb crab meat either fresh or possibly LUMP (this is important) in cans
- 1/2 c. bread crumbs
- 1/2 tsp Worcestershire sauce
- 1 x egg beaten
- 1 Tbsp. minced parsley
- 1 Tbsp. Dijon mustard
- 2 Tbsp. Hellman's mayonnaise - (generous) Paprika to taste Freshly-grnd black pepper to taste
Инструкции
- Mix egg, Worcestershire sauce, parsley, mustard, mayo, and spices in bowl. Add in crab meat (after sorting for shell but avoiding break-up of lumps) then bread crumbs. Mix gently with fork. The mix is quite damp but cakes are formable. Chill a while.
- Heat oil (3/4 inch deep) in skillet till water droplets spatter. Fry cakes till golden on one side (about 2 min); turn and fry another 2 min. Drain well on paper towels.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 603g | |
| Calories 945 | |
| Calories from Fat 326 | 34% |
| Total Fat 36.78g | 46% |
| Saturated Fat 6.42g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 590mg | 197% |
| Sodium 2313mg | 96% |
| Potassium 1929mg | 55% |
| Total Carbs 40.88g | 11% |
| Dietary Fiber 3.0g | 10% |
| Sugars 4.22g | 3% |
| Protein 106.58g | 171% |
