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Рецепт Crab & Avocado Salad

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1 голос | 524 визита
 

Ингредиенты

  • 3 Tbs. mayonnaise
  • 2 Tbs. buttermilk
  • 1/2 tsp. grated lemon zest
  • 2 tsp. fresh lemon juice; more for sprinkling
  • 1/2 tsp. Dijon mustard
  • Kosher salt and freshly ground black or white pepper
  • 8 oz. crabmeat, preferably lump, picked over to remove bits of shell
  • 1/2 cup finely chopped celery from the inner ribs and leaves
  • 3 Tbs. chopped fresh chives (1/2-inch pieces)
  • 1 ripe avocado, peeled, pitted, and cut into 3/4-inch pieces
  • 1 head Boston or Bibb lettuce, washed (for lining the plates)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 515g
Calories 780  
Calories from Fat 518 66%
Total Fat 58.2g 73%
Saturated Fat 8.51g 34%
Trans Fat 0.0g  
Cholesterol 203mg 68%
Sodium 1081mg 45%
Potassium 1742mg 50%
Total Carbs 16.73g 4%
Dietary Fiber 10.7g 36%
Sugars 4.01g 3%
Protein 51.07g 82%
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