CookEatShare также доступен на языке: English
Закрыть

Рецепт Easy Summer Salad: Grapefruit & Avocado Salad

click to rate
1 голос | 3190 визитов

Summer comes with all kinds of fruit and vegetables that can be combined into simple and refreshing salads. Moreover, they make for healthy snacks for the family and summer parties.
To be enjoyed with all kinds of ades or white wines (including the bubbly ones). In Japan, sake of course!

Ингредиенты

Cost per serving $1.06 view details

Инструкции

  1. -Peel grapefruit and extract the “meat” carefully the wedges over a bowl. Cut the wedges into bite size pieces and drop them in the bowl where they will be kept with any juice that has flowed from them.
  2. -Cut Avocado in two, discard the large seed, peel and cut into bite-size pieces. Add some lemon juice to them to preserve colour in a separate bowl.
  3. -Add Avocado to grapefruit. Add salt, ground pepper and olive oile. Mix well but as delicately as possible.
  4. -Serve in individual plates with all the “juice”. Add basil of other herb leaves for decoration and taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 2 servings
Calories 101  
Calories from Fat 67 66%
Total Fat 7.39g 9%
Saturated Fat 1.07g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 335mg 10%
Total Carbs 9.69g 3%
Dietary Fiber 4.1g 14%
Sugars 4.87g 3%
Protein 1.41g 2%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment