Рецепт Breeze Fiesta Beef Salad
Порций: 6
Ингредиенты
- 1 1/2 lb Farmland Black Angus Beef boneless top sirloin steak, 1 1/4" thick
- 1/2 c. picante sauce
- 1 1/2 tsp cornstarch
- 1/2 tsp grnd cumin - (to 1)
- 1/2 tsp garlic salt
- 1/4 tsp freshly-grnd black pepper
- 2 x ripe avocados - (to 3) sliced, and brushed with Lime juice as needed
- 2/3 x ruby red grapefruit peeled, and separated into sections Red leaf lettuce as needed
- 1/2 c. sliced pitted ripe olives Minced fresh cilantro leaves
- 1/2 c. dairy lowfat sour cream or possibly plain yogurt
- 1/2 c. picante sauce
- 1/2 c. minced seeded tomato
- 2 Tbsp. minced green onion
- 1 Tbsp. minced fresh cilantro leaves Warm pepper sauce if you like
Инструкции
- Cut steak into 1/2-inch thick slices. Place beef slices in food storage bag.
- Combine picante sauce and cornstarch, cumin, garlic salt and pepper for marinade in small bowl. Add in marinade to steak slices, turning to coat. Close bag securely and marinate in refrigerator 20 min, turning occasionally.
- Place beef strips on grill for 3 to 5 min. When done remove from grill.
- Arrange avocado and grapefruit sections in pinwheel pattern on each of six lettuce-lined plates. Arrange beef mix in center of pinwheels. Sprinkle each with olives and cilantro. Serve beef salad with Fiesta Dressing.
- Fiesta Dressing: Combine lowfat sour cream, picante sauce, tomato, green onion, cilantro and pepper sauce, if you like. Cover and chill till ready to serve.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 6 servings | |
Calories 286 | |
Calories from Fat 256 | 90% |
Total Fat 28.5g | 36% |
Saturated Fat 5.67g | 23% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 353mg | 15% |
Potassium 286mg | 8% |
Total Carbs 8.53g | 2% |
Dietary Fiber 4.6g | 15% |
Sugars 4.04g | 3% |
Protein 1.51g | 2% |