Рецепт Crab And Brie Bisque
Порций: 2
Ингредиенты
- 1 bot clam juice
- 1 med onion, minced
- 2 x garlic cloves, smashed
- 2 lrg mushrooms, sliced
- 1 1/4 c. dry sherry
- 1 3/4 c. water
- 6 x peppercorns
- 2 x bay leaves
- 2 sprg thyme (1/2 tsp. dry)
- 1/3 c. butter
- 1/3 c. flour
- 2 c. enriched fish stock (above)
- 1 c. lowfat milk
- 1 pkt lump crab meat, thawed and flaked (8 ounce. pkg.)
- 2 1/2 c. lowfat milk
- 3/4 c. heavy cream
- 5 dsh Tabasco
- 1 1/2 tsp salt
- 8 ounce Brie cheese, divided: 6 ounces/2 ounces Chives, small amount, minced, for garnish Combine and bring to a boil. Reduce heat and simmer 30 min. Strain and reserve. Makes approximately 2 c..
Инструкции
- Soup:Heat butter in a 5 qt pot. Stir in flour and cook 2 min. Add in enriched fish stock and 1 c. lowfat milk. Stir in and simmer 2 more min. Add in crabmeat and heat gently 5 min.
- Heat the remaining lowfat milk and cream with Tabasco and salt added in a large microwave-safe container till bubbles start to create around the edges. Don't boil. Add in crab mix.
- Cut 6 ounces Brie cheese into small pcs, rind removed, and add in to warm soup in microwave container. Stir to heat. Cut remaining 2 ounces of Brie into small pcs and reserve to add in directly to soup bowls when serving.
- Let soup stand 15 min to blend, then reheat in microwave on defrost setting for 5 min.
- To serve:Place a small piece of Brie in soup bowl. Ladle soup over and sprinkle with a few chopped chives.
- Time ManagementEnriched fish stock may be prepared a day or possibly two in advance and refrigerated till ready to complete soup. The rest of the soup should be made no more than 1-2 hrs before serving. Reheat in microwave, being very careful not to boil.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1407g | |
Recipe makes 2 servings | |
Calories 1411 | |
Calories from Fat 748 | 53% |
Total Fat 85.04g | 106% |
Saturated Fat 52.71g | 211% |
Trans Fat 0.0g | |
Cholesterol 278mg | 93% |
Sodium 3984mg | 166% |
Potassium 1473mg | 42% |
Total Carbs 77.2g | 21% |
Dietary Fiber 3.0g | 10% |
Sugars 39.82g | 27% |
Protein 48.64g | 78% |