Soups, stews & chilis, 300 or fewer calories Рецепты

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

Creamy Chicken Corn Chowder

Delicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup.

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

Roasted tomato basil soup

Roasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for…

Slow Cooker Pork Paprikash

A Rich and Savory Dinner for a Workday, Company or a Crowd Generously serves 15 with a little left over.

Chicken soup

Money-saving recipe using bone-in whole chicken.

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

Country Corn Chowder

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Asian Noodle Soup

Courtesy of Fresh 20 cookbook

Strawberry Gazpacho

as copied from Fresh 20 cookbook

Creamy Corn Chowder

DELICIOUS SOUP YEAR ROUND.

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.