300 or fewer calories, Soups, stews & chilis Рецепты

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Croatian roux soup

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Easy Cook - Laka kuharica
янв. 2012
Средний
2 голоса
5038 визитов
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
нояб. 2014
Средний
1 голос
2996 визитов
Cream of cauliflower soup with Roquefort

Cream of cauliflower soup with Roquefort

Creamy and flavorful cauliflower soup with Roquefort cheese.

Easy Cook - Laka kuharica
окт. 2011
Средний
3 голоса
4513 визитов
Sun-dried tomatoes, beans, pasta and sausage soup

Sun-dried tomatoes, beans, pasta and sausage soup

Packed with both fresh and sun-dried tomatoes, fresh herbs and pasta this soup is absolutely delicious and…

Easy Cook - Laka kuharica
нояб. 2016
Средний
1 голос
2625 визитов
Everyday vegetable soup

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Easy Cook - Laka kuharica
окт. 2016
Средний
1 голос
2310 визитов
Salzburg potato soup

Salzburg potato soup

Smooth, nutritious and delicious.

Easy Cook - Laka kuharica
марта 2013
Средний
2 голоса
6139 визитов
Green pea soup

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Easy Cook - Laka kuharica
мая 2013
Средний
1 голос
4257 визитов
Garlic soup

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Easy Cook - Laka kuharica
сент. 2011
Средний
2 голоса
3688 визитов
Lentils & Vegetables ~ Moroccan Style

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Amos Miller
янв. 2012
Профессионал
3 голоса
8359 визитов
Beef and Barley Stew

Beef and Barley Stew

Our theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.…

Carolinaheartstrings
февр. 2012
Средний
1 голос
2829 визитов
Cannellini bean, spinach and tomato soup

Cannellini bean, spinach and tomato soup

It’s delicious, comforting, simple and super easy to make.

Easy Cook - Laka kuharica
июля 2014
Средний
1 голос
3827 визитов
Soup with millet and carrot

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Easy Cook - Laka kuharica
июня 2017
Средний
1 голос
2365 визитов
mexican chicken pozole verde

mexican chicken pozole verde

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…

karenrecipe
марта 2012
Профессионал
1 голос
5476 визитов
Sensational Skinny Reuben Soup

Sensational Skinny Reuben Soup

Wait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One…

Skinny Kitchen with Nancy Fox
марта 2013
Профессионал
1 голос
4847 визитов