Side dishes, 500 or fewer calories Рецепты

A Stay in “Take-Out” Dinner

This is a great way to have “take out” without the cost. With Love, Catherine xo

Mexican Rice (healthy)

A healthy Mexican rice; because even when you are dieting, Mexican food should still be an option

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

Roasted Butternut Squash

To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of…

Cranberry Grits Casserole

This slightly sweet casserole would make a great Holiday weekend breakfast side with leftover ham or some freshly cooked bacon! I topped mine with…

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Bacon Mac (Macaroni & Cheese with Bacon)

It's hard to improve on an American classic, but I think this recipe based on Cooking Light Magazine (9/09)…

Winter Melon Stoup

Parmesan-Coated Sweet Potato Fries

These are oh so delicious, and super kid friendly !! My grandson still calls them "Nonnie's Cool French Fries"

Cranberry Couscous

love couscous and thought this recipe would be so tasty, and a new and different side dish for my Thanksgiving meal. The tangy sweetness of the…

Crustless Zucchini Pie

I use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini…

Potato & peas dry curry

"This is usually made as a gravy curry, but I like to make it dry too. It tastes as good and goes well with Roti, naan or just plain rice. Not many…

Cheesy Garlic Potatoes

Cheesy Garlic Potatoes are a simple, yet delicious, side dish to any entrée! Try this with dinner tonight!

Stir fry quinoa

I'm not sure I'd make it with the coconut milk again, it was a little sweet for my taste, but overall a good substitute to regular fried rice.