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Рецепт Bacon Mac (Macaroni & Cheese with Bacon)

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1 голос | 1718 визитов

It's hard to improve on an American classic, but I think this recipe based on Cooking Light Magazine (9/09) does just that. I stayed fairly close to its version and am glad I did. We loved the smoky flavor bacon imparts to cheesy pasta, and the extra zing from hot sauce. You will need a broiler-safe baking dish or pan for this. I used a large stainless steel pan with a stainless steel handle.

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Порций: 6
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Ингредиенты

Cost per serving $0.39 view details
  • 12 ounces mini penne pasta or strozzapreti
  • 4 teaspoons all-purpose flour
  • 1 1/2 cups skim milk, divided (I used 2% milk)
  • 2 cups (about 8 ounces) finely shredded sharp cheddar cheese, divided
  • 1/4 cup sliced green onions
  • 1 teaspoon hot sauce (I used Tabasco)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 slices bacon, cooked and crumbled

Инструкции

  1. Bring 6 quarts water to a boil. Add 1 tablespoon salt and the pasta. Cook 8 minutes or as per package cooking instructions; drain.
  2. Heat broiler.
  3. Combine flour with 1/2 cup of the milk in a large saucepan over medium heat. Gradually stir in the remaining 1 cup of milk; stir and bring to a boil. Cook 1 minute stirring constantly.
  4. Remove from heat; let stand 4 minutes or till it cools to 155 degrees F.
  5. Stir in 1 1/2 cups of the cheese. Add green onions, hot sauce, salt, pepper and bacon; stir well. Add drained pasta and toss to coat.
  6. Spoon into a 2-quart broiler-safe dish or pan coated with cooking spray. Top with remaining 1/2 cup of cheese.
  7. Broil 7 minutes or until top is lightly browned.

Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 6 servings
Calories 284  
Calories from Fat 47 17%
Total Fat 5.29g 7%
Saturated Fat 1.64g 7%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 220mg 9%
Potassium 260mg 7%
Total Carbs 47.3g 13%
Dietary Fiber 2.0g 7%
Sugars 4.83g 3%
Protein 10.87g 17%
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