Side dishes, 500 or fewer calories Рецепты

A Stay in “Take-Out” Dinner

This is a great way to have “take out” without the cost. With Love, Catherine xo

Colin's steamed broccoli

A different twist on broccoli. Im not a huge fan of broccoli but this easy recipe makes it taste very nice and is now a staple in our home. Enjoy!

Herbed Garlic Potatoes

The anise flavor from the tarragon gives these potatoes a interesting kick.

Braised Fingerling Potatoes w/Chives

Weight Watchers Marinara Sauce

Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein

Mexican Rice (healthy)

A healthy Mexican rice; because even when you are dieting, Mexican food should still be an option

Potato Salad

Cauliflower cheese patties

Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Spätzli And Game, A Swiss Specialty

A Swiss speciality served with game. Späzli is similar to a dumpling and very easy to make. Made in…

Fried Rice

Only 4 Weight Watchers points per 3/4 C serving

MAPLE MASHED SWEET POTATOES

Eggplant and green peppers with miso

My aunt in Tottori, Japan, is an awesome cook. They farm rice and market miniature vegetables such as tiny…

Asparagus with fresh grape relish