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Poultry, 500 or fewer calories Рецепты

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Chinese Chicken Balls

Chinese Chicken Balls

These chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the…

Micheline
сент. 2010
Средний
3 голоса
7111 визитов
Crockpot Chicken Pot Pie Soup

Crockpot Chicken Pot Pie Soup

Thick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories.

Peanut Butter and Peppers
марта 2012
Средний
2 голоса
12635 визитов
The Wings of Wings

The Wings of Wings

These wings are baked, not fried. I promise though, you will never know, but your waistline will. This truely is such a delicious and easy recipe.…

Michael Swiney
дек. 2012
Продвинутый
1 голос
8009 визитов
Assateague Island Hot Wings Recipe

Assateague Island Hot Wings Recipe

There are many wing recipes out there, but if you want the taste of Maryland’s Seashore this is a good one. The…

John W. Johnson
окт. 2008
Средний
3 голоса
20669 визитов
Sweet and Savory Asian Chicken Wings

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

Jane Evans Bonacci
июля 2010
Продвинутый
1 голос
10218 визитов
Skinnylightful Chicken Fried Rice

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Skinny Kitchen with Nancy Fox
июля 2011
Профессионал
1 голос
4605 визитов
Arroz caldo, the Filipino-style congee

Arroz caldo, the Filipino-style congee

It's as easy as chicken stock, rice and lotsa' spice.

Rizza
мая 2013
Начинающий
1 голос
5040 визитов
Express Chicken Curry

Express Chicken Curry

Here is the first dish I managed to cook in Singapore. I call this Express Chicken Curry cause I am not using fresh curry paste but instead I use…

Marelie
апр. 2011
Средний
1 голос
1511 визитов
Chicken Meatballs With Stealth Veggies and Squash Ribbons

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Texanas Kitchen
апр. 2012
Продвинутый
1 голос
2600 визитов
Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

Skinny Kitchen with Nancy Fox
окт. 2011
Профессионал
1 голос
2999 визитов
Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.

"Cheffie Cooks"
авг. 2016
Продвинутый
1 голос
1371 визит
Japanese Teriyaki chicken by:jasmin scott

Japanese Teriyaki chicken by:jasmin scott

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy…

jasmin Estanero
янв. 2011
Средний
1 голос
4282 визита
TURKEY TACO SALAD 3SP

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Wendy Saxena-Smith
мая 2016
Средний
1 голос
1989 визитов