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Main dish, 500 or fewer calories Рецепты

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Camarones a la plancha - Shrimp on the griddle

Camarones a la plancha - Shrimp on the griddle

This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…

John Spottiswood
мая 2012
Продвинутый
5 голосов
11757 визитов
Korean Nakji Bokkeum (Spicy Octopus Stir Fry)

Korean Nakji Bokkeum (Spicy Octopus Stir Fry)

We finally got to enjoy a spicy seafood dish when we found some frozen octopus at the local Asian market.…

jason kim
июля 2012
Продвинутый
1 голос
3749 визитов
BBQ Pork Tenderloin - Spanish Style

BBQ Pork Tenderloin - Spanish Style

This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination…

John Spottiswood
июля 2010
Продвинутый
11 голосов
14194 визита
Grilled Salmon and Pineapple with Avocado salsa

Grilled Salmon and Pineapple with Avocado salsa

None of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up…

John Spottiswood
февр. 2015
Продвинутый
1 голос
6884 визита
London Broiled Steak

London Broiled Steak

Great Sunday Supper for the entire Family to enjoy!

"Cheffie Cooks"
янв. 2017
Продвинутый
1 голос
1909 визитов
Lite and Fabulous Steak Pizzaiola

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Skinny Kitchen with Nancy Fox
февр. 2012
Профессионал
1 голос
4332 визита
Vegetarian Spinach and Ricotta pasta bake

Vegetarian Spinach and Ricotta pasta bake

This was dinner a few nights ago because I was craving canelloni but couldn't be bothered stuffing tubes and…

Pania Manukau
авг. 2013
Средний
1 голос
2586 визитов
Pancetta and asparagus pasta

Pancetta and asparagus pasta

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Easy Cook - Laka kuharica
июня 2019
Средний
1 голос
1403 визита
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Skinny Kitchen with Nancy Fox
июля 2013
Профессионал
1 голос
2435 визитов
Pork ragù with courgettes

Pork ragù with courgettes

Excellent meat and vegetables combination for summer days.

Easy Cook - Laka kuharica
июня 2014
Средний
1 голос
1503 визита
Roasted sea bass with bacon and tomatoes

Roasted sea bass with bacon and tomatoes

This simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass.

Easy Cook - Laka kuharica
сент. 2016
Средний
1 голос
3829 визитов
Chicken Chasseur

Chicken Chasseur

This is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and…

John Spottiswood
авг. 2011
Продвинутый
7 голосов
4450 визитов
Low Calorie, Quick and Delish, Coq au Vin

Low Calorie, Quick and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.…

Skinny Kitchen with Nancy Fox
окт. 2011
Профессионал
1 голос
3730 визитов
Italian Tuna Noodle Casserole

Italian Tuna Noodle Casserole

Italian Tuna Noodle Casserole is a super simple meatless main dish perfect for the Lenten season! Ready in just 45 minutes and prepared with basic…

Kyle Dalakas
февр. 2018
Продвинутый
1 голос
1481 визит
My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…

Skinny Kitchen with Nancy Fox
нояб. 2011
Профессионал
1 голос
3297 визитов