Main dish, 500 or fewer calories Рецепты

Oven Baked Spicy Chicken Fingers

Summer is here and it is picnic time! Alessa and I will be featuring some wonderful picnic recipes this month…

Black Bean Burger

In an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this…

Angel Hair Pasta with Garlic Herbs and Parmesan

Angel Hair Pasta with Garlic Herbs and Parmesan, When I was a college student living on my own years ago one of…

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Dijon and Honey Panko Breaded Chicken Breasts

Need an easy Saturday night dinner after all that spring yard work? These sweet and spicy chicken breasts come…

Chicken Livers and Rice

To continue the International theme we have going this month with our cooking, I decided to dig through my recipes and come up with one of my…

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a…

Savoy cabbage, potato and sweet potato patties

Vegetable delight, simple and easy to prepare.

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Falafel Salad

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

Lemon Rice with Crispy Salmon

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…

Creamy Cajun Pasta

Lightened up Creamy Chicken Pasta with a Kick

Crispy Chicken-Kiwi Tacos

Kiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley.

Peanut-Crusted Pork Chops With Warm Cranberry Sauce

Interesting combination of peanuts and cranberry that is sure to surprise you. If you have a recipe for…