Main dish Рецепты

Paneer and Mix-Vege Curry

I have been a vegetarian for this last two weeks and wanted to cook something healthy and wholesome. I wanted it to be a simple one-pot vegetable…

Caper - Yogurt coated - Tomato Pesto Salmon fillets

...with a side of Potatoes, Lentils, roasted Peppers and parsley salad. Caring for our precious HEARTS with…

Salmon steaks with asparagus

Tender salmon steak and crisp asparagus are tasty and healthy combination.

Sausage and Egg Pizza

Using Turkey or Italian sausage, fat-free cheddar cheese, eggs (or egg substitute), and reduced-fat crescent rolls, you can really keep the fat and…

Cornmeal Waffles with Summer Veggie & Shrimp Topping

Waffles for dinner don't have to be the sweet and syrup drenched variety. This cornmeal waffle is the perfect…

Mexi Tater Tuna Melt

This is a tasty and fairly inexpensive meal to make. I love Mexican inspired flavors and we are sour cream addicts at my house so of course it got…

Pasta With Smoky Chipotle Sauce

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

Grilled Shrimp Tacos

I cannot get enough of them. I love everything about this dish. Depending on how spicy you like your shrimp you can grill them with no spice, a…

Turkey Brie and Cherry Grilled Sandwich

I love the subtle way that Brie melds with the turkey on their cold sandwich version and I decided to make my…

Spaghetti in Basil Pesto with Sun-dried Tomatoes and Walnuts

Spaghetti is an extremely versatile variety of pasta, it can be rich and satisfying when combined with…

Bigoli with tuna sauce

Delicious, creamy pasta dish made in a flash.

Risotto with courgettes

Simple and creamy risotto ideal for light summer meals.

Salmon fettuccine

Tacos

STEAMED SPICY FISH WITH A TWIST

Steaming is unbeatable when it comes to heart-healthy cooking: there's no need for added fat, and flavor and nutrients are locked in. A delightful…