Main dish, 500 or fewer calories Рецепты

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Scallop and Aubergine Spud Pie

Turn a boring old jacket potato into a mini potato pie treat!

Speedy Turkey Tikka Masala

I never have the patience to let dishes like this simmer for ages to allow the meat to soak up the sauce - so I do it the quick way without…

Tomato-Apricot Chicken

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Zucchini with Cannellini Beans and Macaroni

Caponata Salad

Eggplant-Mushroom Sandwiches

Eggplant-Mushroom Sandwiches-is a delicious, easy and quick (25) minute outdoor grilling recipe. Main ingredients: Portobello mushrooms, eggplant,…

Potato Chana Masala

Baked potatoes night after night can suck the life out of any dinner creation. Step outside your comfort zone and use these spuds to make a dish…

Cheese Ravioli in Chunky Homemade Marinara

Great on the go weeknight meal!

Florida's Salmon Cakes Royale

Great flavors with an easy preparation for a lovely supper meal.

Orange~Garlic~Basil Baked Shrimp

Great Seafood Main entrée, serve with corn on the cob, a side salad, goes with any side dish!

Italian Grilled Turkey Burgers

Grill these burgers in no time! Great lunch or supper option.

Broccoli Parmesan Fettuccine

Excellent main dish on the weeknights when you want some type of pasta.