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Main dish, 200 or fewer calories Рецепты

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Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
авг. 2011
Профессионал
2 голоса
10120 визитов
Beef Fajita Best Marinade

Beef Fajita Best Marinade

This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…

Amos Miller
дек. 2013
Профессионал
3 голоса
11496 визитов
Ham & Cabbage Hash

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Salad Foodie
янв. 2013
Профессионал
3 голоса
10144 визита
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
февр. 2013
Профессионал
2 голоса
6071 визит
grilled fish with soy celery sauce

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

sunil k.nayar
июня 2011
Профессионал
1 голос
3559 визитов
Dry Rub For Pulled Pork

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Ben
дек. 2014
Профессионал
1 голос
6198 визитов
Barbecue Baked Salmon

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Salad Foodie
мая 2012
Профессионал
1 голос
3259 визитов
Guilt-free Chicken Nuggets, Oh Yeah

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Skinny Kitchen with Nancy Fox
сент. 2012
Профессионал
1 голос
5953 визита
Chicken and Basil Stir Fry

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Salad Foodie
июля 2015
Профессионал
2 голоса
3599 визитов
Skinny Sliders with Caramelized Onions

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Skinny Kitchen with Nancy Fox
февр. 2012
Профессионал
1 голос
2387 визитов
Gluten Free Flax Pizza Dough

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Monocot
марта 2011
Профессионал
1 голос
3887 визитов
2 cheese vegetable pizza

2 cheese vegetable pizza

Brett Ede
июля 2010
Профессионал
1 голос
2842 визита
20 minute pulled pork.

20 minute pulled pork.

This is a recipe I just came up with. I used the Pampered Chef Deep Covered Baker (Thanks Kayla) but I'm sure you could use any covered…

Bob Blanchard
июля 2011
Профессионал
1 голос
3632 визита
BBQ Pork and Potato Tacos

BBQ Pork and Potato Tacos

Brett Ede
июля 2010
Профессионал
2 голоса
2723 визита
Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Skinny Kitchen with Nancy Fox
мая 2012
Профессионал
1 голос
2882 визита