Main dish, Summer, 500 or fewer calories Рецепты

Grilled Steak with Israeli - North African BBQ Rub

Almost nothing tastes better on steak or lamb that is thick enough to slice than an Israeli or North African…

Lasagna

Very easy to make. Can be done with or without ground beef!

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Hot Hoisin Ribs

Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Cheesy Spinach Stuffed Portobellos

Mexican-Style Stuffed Peppers

Salmon Shells in Lemon Sauce

Large pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon…

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Mango Flank Steak Tacos

A great summer grill recipe with a fresh fruit salsa

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Baked Salmon with Wilted Spinach, Tomatoes, and Mushrooms

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

Chicken Swiss Cheese Bake

Easy Dinner