Summer, Main dish, 400 or fewer calories Рецепты

Instant Tom Yam Noodle Soup

Spicy and tangy tom yam flavors but reached out with instant noodles in a simplified style.

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Citrus Scallops

A fun summer tasting way to dress up your scallops!

Beer Grilled Pork Chops

Grilled Pork Loin with Pineapple Salsa

Adjust the level of sweetness or heat in the salsa as a perfect compliment to the smokey-citrus flavor of the…

Yummy Baked Chicken Thighs

I made this chicken recipe tonight using a number of sources for ideas and ended up making baked chicken thighs that were absolutely delish! The…

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

Pork Chops with Bell Pepper and Caper Sauce

ONE OF MY FAVORTIES!!!!!! The combination of the bell peppers, shallots, capers sets for an AMAZING marriage to…

Tomato Pie

Great for a simple dinner and a meatless meal. Add a salad and some really yummy bread.

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Tangy Chicken Kebabs

Chicken Kebabs with an orange/pineapple juice marinade which is then reduced and used as a sauce while grilling. This is a colorful dish which not…

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

Greek Lasagna

One of our favorites

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.