Main dish, Fish, 500 or fewer calories Рецепты

Seared Mahi Mahi w Rainbow Medley

For our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also…

Garden Salmon Loaf

Grilled Salmon Steak with Lemon and wine

I personally like this recipe. Simple yet very hearty for me. I enjoy grilled fish a lot. You should too!

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

My Asian Fried Fish Fillet

Here's my recipe for today. I am proud of this recipe because it is personal, I made it. Honestly, its not bad cause it is the worst batter in the…

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Roasted sea bass with bacon and tomatoes

This simple and flavorsome oven-roasting really preserves the delicate flavor of the sea bass.

Easy Cod Fish Tacos

Easy fish tacos using frozen breaded cod fish from Costco

Super Tasty Golden Fish Steak

Japanese famous and Super Tasty Golden Fish Steak is the perfect dinner recipe for the weekend plan. Which make feels happy to your hubby…. See…

Salmon Picatta

I made picatta with fresh salmon fillets. Served with home made tomato sauce.

Salmon Cakes with Dijon Vinaigrette

Salmon cakes made with fresh wild salmon and topped with Dijon vinaigrette.

Italian Tuna Noodle Casserole

Italian Tuna Noodle Casserole is a super simple meatless main dish perfect for the Lenten season! Ready in just 45 minutes and prepared with basic…

Grilled Unagi

fresh spin and delightful twist to the store bought unagi

Stuffed Fish Fillets

I cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…