Main dish, Fish, 300 or fewer calories Рецепты
Все рецепты » Main dish » Fish » 300 or fewer calories
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Steam Tofu With FishVery simple and yet delicious dish.Goes very well with steam white rice. |
Cindy
сент. 2011 Средний |
4 голоса
20762 визита
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
апр. 2009 Продвинутый |
4 голоса
40160 визитов
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
мая 2010 Средний |
7 голосов
14368 визитов
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
мая 2009 Средний |
3 голоса
15389 визитов
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
мая 2013 Продвинутый |
5 голосов
8707 визитов
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
8236 визитов
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
марта 2011 Продвинутый |
3 голоса
6062 визита
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Steamed fish on TofuThis is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and… |
John Spottiswood
марта 2008 Продвинутый |
3 голоса
10345 визитов
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Tilapia Broiled Egyptian StyleWe adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by… |
John Spottiswood
марта 2008 Продвинутый |
4 голоса
20430 визитов
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Crispy Fried Perch FilletsPerch fillets coated with potato flakes and Pramesan are crispy and delicious. |
Easy Cook - Laka kuharica
дек. 2010 Средний |
2 голоса
4808 визитов
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grilled fish with soy celery saucevery easy to make, with minimum ingredients, can be make with sauce or dry. |
sunil k.nayar
июня 2011 Профессионал |
1 голос
3559 визитов
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Cod fillets in a milky sauceCod with a little onion and a little milk: one of the most classic north Italian fish recipes. |
Easy Cook - Laka kuharica
окт. 2012 Средний |
2 голоса
4915 визитов
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Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan DishEasy Prep. producing some wonderful Mediterranean flavors your family will… |
"Cheffie Cooks"
мая 2016 Продвинутый |
1 голос
3032 визита
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Lemon~Rosemary Baked SalmonSuch a fragrant and scrumptious Salmon Dinner! Serve with brown rice. |
"Cheffie Cooks"
апр. 2017 Продвинутый |
1 голос
1811 визитов
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Easy Grilled Salmon a la CostcoCarb-free, healthy, flavorful, and easy, salmon is the way to go! |
Lowell
февр. 2008 Средний |
3 голоса
10357 визитов
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