Main dish, Fish, 300 or fewer calories, American Рецепты

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Swai with Lemon-Basil Pesto We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…	John Spottiswood февр. 2015 Продвинутый	3 голоса 1 отзыв 1 комментарий 8232 визита
Lemon Paprika Tilapia This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…	John Spottiswood сент. 2011 Продвинутый	2 голоса 1 отзыв 2 комментария 8236 визитов
Lemon~Rosemary Baked Salmon Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.	"Cheffie Cooks" апр. 2017 Продвинутый	1 голос 1811 визитов
Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" сент. 2016 Продвинутый	1 голос 1397 визитов
Florida's Salmon Cakes Royale Great flavors with an easy preparation for a lovely supper meal.	"Cheffie Cooks" мая 2016 Продвинутый	1 голос 1249 визитов
Garlic butter & Black pepper Baked Tilapia Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.	"Cheffie Cooks" марта 2017 Продвинутый	1 голос 958 визитов
Salmon Patties I love these salmon patties and make them often.	Carolina Create авг. 2010 Продвинутый	1 голос 3774 визита