Main dish, American, 400 or fewer calories Рецепты

Shepherd's Pie

Shepherd’s pie is a staple of traditional Irish cooking and there are many many versions out there. This recipe was the one my mother-in-law always…

Baked Chicken & Stuffing

A quick and easy meal. I threw this together very last minute.

Macaroni and Cheese w/ Jalapenos & Peppers

Sweet n' Sour Scallops

Delicious supper entrée any night!

Buttermilk Baked Chicken Drumsticks

One of my family favorites on a weekend after a day of swimming pool time!

Stuffed Zucchini Halves

Makes a nice light supper! My garden is over-flowing with fresh zucchini's.

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Spinach Calzone

My last recipe for our month of healthy alternatives to favorite foods is one that created itself. Using ingredients that I had on hand I came up…

Spinach Artichoke Grilled Cheese

Yea. It's as good as it sounds. As so easy!

Fast and simple baked chicken with apple and strawberries

This is my invention: apples give the chicken sweetness and honey flavor, strawberry adds bit of acidity to…

Risotte with Greens

What I love about this recipe is combining risotto, an Italian rice (rice – yeah a Low Country staple), with greens (yeah a Southern favorite).…

Cornmeal Waffles with Summer Veggie & Shrimp Topping

Waffles for dinner don't have to be the sweet and syrup drenched variety. This cornmeal waffle is the perfect…

chili

spicy