Main dish, American, 300 or fewer calories Рецепты

Bachelor's Casserole

The casserole is a easy one to do. Beef, rice & mushrooms.

Taco Seasoning

grilled shrimp and mushrooms

good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad

Chili Con Crab in Kabocha

Using a large Kabocha squash, this is a fast, healthy, easy and flavorful meal. If you don’t like crab, 2 small pre-cooked chicken breasts would…

Apricot Glazed Chicken

Grilled Turkey Meatloaf

This receipe has a lot of flavor with a kick. The inclusion of rice bread crumbs is because my Babe is celiac.

Curried Shrimp

Got this recipe from my mother-in-law and it is very yummy!

Rice and Beans Southwest Style

This recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook.

Gluten Free Spaghetti and Turkey Meatballs

Chipotle Crusted Pork Tenderloin

Smoked Pepper & Onion Stuffed Chicken

Smoked with sassafras wood, marinated with lemon and honey, and stuffed with peppers and green onions.…

Slow Cooked Pulled Barbecue Chicken

From Not Your Mother's Slow Cooker Recipes for Two page 108 Cooker size: 1 1/2-3 qt Setting and Cooking…

KP's Zucchini Pie

This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Sweet and Sour Turkey