Main dish, American, 200 or fewer calories Рецепты

Tangy Chicken Kebabs

Chicken Kebabs with an orange/pineapple juice marinade which is then reduced and used as a sauce while grilling. This is a colorful dish which not…

Elegant Beef Casserole

Shrimp w/ Mustard Sauce

Light and healthy meal. It's a snap to make and your guests will think you slaved for hours!

Pulled Pork BBQ Sauce 4gal yield

Steak Teriyaki

from Cook's Country, Feb/Mar 2008

Shredded Chicken Sandwiches

FRESH CAUGHT PAN FISH

I HAVE FOUND THAT THIS IS FAST AND EZ WAY TO MAKE A MEAL FIT FOR A KING

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Pot Roast

Baked Pot of Beans w/Rice

Chicken Croissants

Chicken, cream cheese in a croissant.

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Grilled or Broiled Chicken Breasts with Honey-Marsala Sauce

Vegetable Fried Rice

from Cook's County, Feb/Mar 2008

Stuffed Zucchini