Main dish, American, 200 or fewer calories Рецепты

Apple and Onion Pot Roast

Zesty Slow Cooker BBQ Chicken

Ale house Steak Marinade

Sauteed Herbed Shrimp

If you are looking for a lot of flavor and a quick and easy seafood entree--try this.

Barbecued Leg of Lamb

Barbecued leg of lamb marinated overnight in at tangy marinade.

Sauted Shrimp

Light and refreshing

Pasta in Tomato-Chicken Curry Sauce

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Skillet Fish

White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…

Pepper Pork Cutlets with Onion Gravy

Six Eyed Jack - The Six Ingredient Meal

Created for the Foodbuzz Tastemaker program sponsored by AMEX, this meal has all the components of a healthy,…

Chicken & Vegetables Parmesan

For a spicier flavor, substitute crushed red pepper for the black pepper.

Grilled Beer Steak

A great way to fix steak!

Stir-Fried Chicken and Basil

from Cook's Country, June/July 2010

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…