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Main dish, Stew, 500 or fewer calories Рецепты

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Prawn And Spinach Sodhi (Coconut Gravy)

Prawn And Spinach Sodhi (Coconut Gravy)

Creamy turmeric flavored gravy with succulent prawns inside.

Navaneetham Krishnan
сент. 2014
Средний
1 голос
4426 визитов
Rosemary-scented lentils and sausage

Rosemary-scented lentils and sausage

Best. lentils. Ever.

Kimberly Lindstrom
сент. 2008
Средний
3 голоса
8067 визитов
Dalca (Dhal Mutton Curry)

Dalca (Dhal Mutton Curry)

Tender mutton pieces submerged in a dhal gravy with potatoes, carrots and brinjals swimming aimlessly.

Navaneetham Krishnan
авг. 2014
Средний
1 голос
4730 визитов
Aloo Matar (Potato And Pea Curry)

Aloo Matar (Potato And Pea Curry)

Creamy, spicy and aromatic and with soft tender potatoes and green peas.

Navaneetham Krishnan
марта 2015
Средний
1 голос
3086 визитов
Chicken Curry With Potatoes

Chicken Curry With Potatoes

Chicken pieces fried with turmeric and marshalled with spices and potatoes.

Navaneetham Krishnan
авг. 2014
Средний
1 голос
5670 визитов
BAMYA (MEAT WITH OKRA)

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
1 голос
5845 визитов
Hearty Beef Stew with Mushrooms, Carrots and Potatoes

Hearty Beef Stew with Mushrooms, Carrots and Potatoes

ChefBlogDigest
янв. 2010
Профессионал
2 голоса
4664 визита
KARI-KARE (STEW WITH PEANUT SAUCE)

KARI-KARE (STEW WITH PEANUT SAUCE)

This is my mom's eldest sister's favourite. She used to entertain dignitaries at her home and this dish has…

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
2 голоса
3713 визитов
Polenta Smothered in Lentils

Polenta Smothered in Lentils

Beans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with…

Suzi
авг. 2011
Средний
1 голос
2873 визита
Here's Where I Go Bananas!

Here's Where I Go Bananas!

Have you ever gone shopping and found yourself buying something, bringing it home sticking it in the closet and just keeping it there? Have you ever…

kathy gori
марта 2010
Продвинутый
2 голоса
2003 визита
STEW

STEW

My mother-in-law prepared this dish after my wedding. It was extremely tasty that I couldn't bear not to ask how to make it. I ended up with this…

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
1 голос
3773 визита
TURKEY STROGANOFF

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Cheryl Norman
сент. 2011
Средний
1 голос
3424 визита