Main dish, Saute, 400 or fewer calories Рецепты

Chicken with Mushroom

French Fry Casserole

Spicy Sweet Potato Medley

Sweet potatoes with sausage and bell peppers with an Indian flare.

Pork Tenderloin Scallopine with Dried Cherry Sauce

Pork Chops with Bell Pepper and Caper Sauce

ONE OF MY FAVORTIES!!!!!! The combination of the bell peppers, shallots, capers sets for an AMAZING marriage to…

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Pan roasted pork tenderloin with blackberry sauce

Marinated whole pork tenderloin, pan-roasted and served with savory fresh blackberry sauce.

Twisted Butter's Corn Ravioli in Sweet Cilantro Lime Cream Sauce

Twisted Butter Chef and Owner Jane Johnson makes hearty, homemade ravioli…

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Chicken Risotto

Chicken Rissoto is an easy recipe for a cheesy and delicious Italian style chicken casserole. It takes less than an hour from start to finish.…

Herb Chicken Saute

Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.

Cajun Chicken Bites with Peach Mustard

One of the family all-time favorites - quick and delicious. The peach mustard balances the heat of the chicken…

Tofu Patty

Delicious flavor of ginger and green onion patty use small amount of meat without using flour

penne pasta with chicken

a good healthy meal that is easy to make in about an hour.

Cilantro-Lime Chicken with Avocado Salsa

Yummy, and the marinading time is only three minutes!