CookEatShare также доступен на языке: English
Закрыть

Main dish, Saute, 300 or fewer calories Рецепты

Сортировать по: Popular Newest Rating
Показать:
Shrimp Tacos

Shrimp Tacos

This light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded…

The Enthusiastic Eater
марта 2010
Средний
1 голос
2858 визитов
Shrimp with veggies

Shrimp with veggies

This dish is light, saucy and delicious.

Kimi
июля 2010
Продвинутый
1 голос
1728 визитов
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Kitchen with Nancy Fox
авг. 2012
Профессионал
1 голос
6291 визит
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
марта 2013
Средний
1 голос
2147 визитов
Cajun Spiced Pork Chops

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

kingnate9
мая 2012
Средний
1 голос
3097 визитов
Citrus Shrimp Scampi

Citrus Shrimp Scampi

This is a great twist on traditional shrimp scampi.

Robyn Savoie
авг. 2013
Продвинутый
1 голос
3993 визита
Shrimp, Sausage and White Beans

Shrimp, Sausage and White Beans

A quick, easy weeknight meal

Greg Winkler
марта 2010
Продвинутый
2 голоса
3103 визита
PEANUT BUTTER CHICKEN

PEANUT BUTTER CHICKEN

It sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its…

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
1 голос
3398 визитов
Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

RecipeKing
янв. 2015
Средний
1 голос
3453 визита
9~Minute Shrimp Stir Fry

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
2715 визитов
Scallops with couscous

Scallops with couscous

Simple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group

Debbie
марта 2011
Профессионал
2 голоса
2854 визита
Shrimp Pita with Avocado Dressing

Shrimp Pita with Avocado Dressing

We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…

Carolinaheartstrings
мая 2012
Средний
1 голос
3032 визита
AJ's Dirty Yellow Rice

AJ's Dirty Yellow Rice

I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.

Allen J. Armstrong
мая 2011
Средний
1 голос
3506 визитов
Yellow Potato Red Pepper Shrimp Saute

Yellow Potato Red Pepper Shrimp Saute

Potatoes can often be substituted for pasta to increase vegetables on the plate. This dish is reminiscent of…

Racheal Werner (Colorado Potato Administrative Committee)
окт. 2014
Средний
1 голос
2310 визитов
Turkey Sausage Ragu

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Mihir Shah
мая 2009
Продвинутый
1 голос
5044 визита