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Main dish, 500 or fewer calories Рецепты

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Kheemah Kheemah Kheehah Chamelion

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

kathy gori
марта 2010
Продвинутый
4 голоса
4766 визитов
KARI-KARE (STEW WITH PEANUT SAUCE)

KARI-KARE (STEW WITH PEANUT SAUCE)

This is my mom's eldest sister's favourite. She used to entertain dignitaries at her home and this dish has…

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
2 голоса
3713 визитов
Easy Broccoli and Cauliflower Gratin

Easy Broccoli and Cauliflower Gratin

Hungry Jenny
марта 2010
Средний
2 голоса
3443 визита
Rajma (Kidney Bean Curry) with Spinach

Rajma (Kidney Bean Curry) with Spinach

Rajma is a North Indian curry of kidney beans cooked with onions, tomatoes and spices. "Rajma chawal" which…

Chitra Agrawal
марта 2010
Средний
3 голоса
4040 визитов
Shrimp, Sausage and White Beans

Shrimp, Sausage and White Beans

A quick, easy weeknight meal

Greg Winkler
марта 2010
Продвинутый
2 голоса
3103 визита
Parsley, Onion and Cheese Quiche

Parsley, Onion and Cheese Quiche

Adapted from: From Julia Child’s Kitchen. This is so delicious for lunch or dinner with a beautiful side…

Catherine Pappas
апр. 2010
Средний
2 голоса
2948 визитов
Real Tomato Pie

Real Tomato Pie

The famous pizza from the Northeast is a thick Sicilian crust, layers of thick sliced mozzarella cheese, and a zesty tomato sauce.

Michele Glauser
мая 2010
Средний
1 голос
3456 визитов
PEANUT BUTTER CHICKEN

PEANUT BUTTER CHICKEN

It sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its…

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
1 голос
3398 визитов
Hot Hoisin Ribs

Hot Hoisin Ribs

Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…

Micheline
июля 2010
Средний
2 голоса
3995 визитов
Crab Quiche

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Joanne
янв. 2011
Средний
1 голос
5862 визита
Ground turkey, Quinoa and Lentil Stuffed Red Bell Peppers

Ground turkey, Quinoa and Lentil Stuffed Red Bell Peppers

It's a mouthful...figuratively and literally! A great healthy dinner option that is quick and easy to make!

Jessica
февр. 2011
Средний
1 голос
4798 визитов
Chicken Pad Thai

Chicken Pad Thai

A healthy version of a takeout favorite. Quick and easy to make!

Pretend Chef
марта 2011
Средний
1 голос
3006 визитов
Grown Up Chicken Nuggets

Grown Up Chicken Nuggets

A super easy kid friendly, but healthy grown up way to eat chicken nuggets.

Erin S
апр. 2011
Средний
2 голоса
1929 визитов
Zucchini Fritters

Zucchini Fritters

These fritters are excellent as an appetizer or simply part of a delicious meal. Enjoy with Love, Catherine xo

Catherine Pappas
мая 2011
Средний
3 голоса
3381 визит
Southern Style Rice and Beans

Southern Style Rice and Beans

We wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas…

Rich H
сент. 2011
Средний
1 голос
3357 визитов