Main dish, 300 or fewer calories Рецепты

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

Indian Spice Marinade

This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…

Orange Sauced Pork Chops or Chicken

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Chicken Lo Mein

Roman- Style Chicken

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Creamy Pork Loin

Tequilda Enchiladas

Incredible edible tequila enchiladas. A great mix of booze, chicken, tomato and a hit of spice that makes you want more and more!

Bavarian Beef

Chicken Picatta

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Thai Style Pork

The flavor in the marinade is really good. You almost don't need the peanut butter!

Two Bean Enchiladas

Crown of Roast Pork