Main dish, 300 or fewer calories Рецепты

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Spinach Artichoke Grilled Cheese

Yea. It's as good as it sounds. As so easy!

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

Broiled Tilapia Parmesan

This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…

rootBEER bbq Steak Pizza

3 different parts take place to create this Great Recipe. A marinade, a homemade bbq sauce!. IT's actually Really Yummy.

stuffed bird chili with kiwi crush

bird chili stuffed with vegetables and served with kiwi crush

Smothered Pork Chops

Apple and Onion Pot Roast

Pepper Pork Cutlets with Onion Gravy

Beef w/ Shrimp and Bok Choy

The sauce was a little flat so I added soy sauce at the table. I recommend adding it to your taste, either to the sauce or after you've served it.

Turkey Shepherd's pie

Uptown Brisket

Broiled Talapia Parmesan

This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…

Upside down corn tart

Chicken Milano