Main dish, 300 or fewer calories Рецепты

Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Paella Wannabe

I had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or…

Salmon Loaf

Fish Mornay

The popular French seafood dish, baked in a microwave.

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Spinach Calzone

My last recipe for our month of healthy alternatives to favorite foods is one that created itself. Using ingredients that I had on hand I came up…

Beef Stew With Guinness

It’s Winter, it’s March, it’s almost St. Patrick’s Day and that means Irish food, Irish beer, wearing of the green and since there is still a real…

Parmesan Crusted Chicken

Chicken Legs and Thighs with a Garlic and Spice Rub

Bowties with Spinach and Barley.

Spinach Artichoke Grilled Cheese

Yea. It's as good as it sounds. As so easy!

Basil Tandoori Chicken With Longan Salsa

Served with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside.

Potato Pancakes

Simple and filling meal.

Asian Beef and Mushroom Soup with Rice

Sharing a meal with family, often called a reunion dinner, is a fundamental part of the Chinese New Year…

Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich…