200 or fewer calories, Main dish Рецепты

Portuguese Stew

This is a page from the Grandmother's Unwritten Cookbook. Readers you will be tasting my heritage and genuine spirit in this dish. When preparing…

Shrimp And Zucchini

Quick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and…

Slow-Cooked Barbecued Pork Roast

This slow-cooked barbecue pork roast gets dressed up with Italian seasonings and an exotic addition of…

Las Vegas Recipe Guru Summerlin Sauteed Chicken, Zucchini, Onions, and Carrots

This is a very easy and healthy dish. A refreshing Spring and Summer…

Moroccan Broiled Fish Skewers or Fillets

This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…

Light Fettuccine with Mushrooms

Baked Dijon Fish

Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm…

The Best Barbecued Chicken With an Amazing Homemade Sauce

What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…

American Best Pork Steaks

American Best Pork Steaks

Pasta with Cream Sauce

This beautiful pasta is well coated with a delicious garlic-cream sauce. It's so versatile that it can be served as a side dish or as a main meal .

Chicken Soup to Live For!

Common, nourishing, fast & easy - unbelievably fragrant, a dish anyone can make and serve. This is a soup, "to live for"! A perfect 'comfort food'.…

Baked asparagus with balsamic sauce and bulgur

Delicious and healthy dish wonderful in taste and aroma.

Tilapia Broiled Egyptian Style

We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by…

Garlic Cheddar Chicken for Two

The original recipe was for 8 servings but I scaled it down for the two of us. The original recipe used regular bread crumbs and cheddar cheese.

Chicken with Olives, capers & Tomatoes

This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…