Drinks, 300 or fewer calories Рецепты

Bananarama Smoothie

Old-Fashioned, Homemade Lemonade

During those hot summer days, this drink will quench your thirst!

Starbucks Caramel Frappuccino Light You Can Now Make at Home

Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer…

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

My Skinny Starbucks Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the…

Pumpkin Spice Apple Cider

This time of year is filled to the brim with all the flavors and spices that tell me it’s fall. Two of my favorites are pumpkin and apple. I love…

Honey & prune juice smoothie

Fresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Your body can…

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

Mango Lassi

Mango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled.

Lemonade Syrup Base

When there's several lemons to either use up or lose out, make Lemonade Syrup Base. This recipe is from Sunkist and I have made it for years and…

Orange~Banana Yogurt Smoothie

Great smoothie for breakfast!

Agua de Tamarindo

I do not care for sodas and find this flavor amazing! I will make this over and over!